Hair care is very important for everyone, because hair aesthetically represents us and defines us. Depending on how we have it or arrange it, it is the way we choose to show ourselves to society. So, our hair should be in the best possible way, there is nothing better than having healthy hair that is full of vitality.
Sometimes it is believed that hair care only matters to women, but the truth is that men are also affected and it makes them feel good to maintain a certain style. That’s why this time we will show you the best hair care routines so that you can have the look you want.
Best hair care routines
Hygiene is paramount
First of all, you must know that while hygiene is essential, this does not mean that your hair should be washed every day. In fact, this routine could damage your hair. The first thing you should take into account is what type of hair you have and, depending on this, you will have a proper hygiene routine.
Follow these recommendations according to hair type:
Dry hair: here you need to nourish it constantly, the best is to use products aimed at this type of hair. Regarding washing, you can do it every 2 or 3 days.
Oily hair: in this case the hair tends to produce excess sebum, which gives it a shiny appearance in an unpleasant way. Here the best thing is to avoid washing it every day, as you will only increase sebum production, doing it every other day will be enough.
When washing your hair, massage your scalp. This will stimulate its healthy growth: do it with circular movements and apply the amount of shampoo directly on your scalp and massage, then wash the rest of your hair with the remaining foam.
Don’t overdo it with brushing
Brushing your hair is important to keep it clean and detangled, but overdoing it can end up damaging your hair health. Ideally, just brush your hair in the morning and then at night before you go to sleep. In this way, it will be more than enough to keep your hair looking good for the rest of the day.
Also, keep in mind that there are brushes with special bristles to avoid pulling or breakage; in case you don’t have one, just opt for detangling your hair carefully with a comb.
Haircuts can help more than you think.
Cutting your hair is more important than you think: as time goes by, the ends split deteriorating your hair, making it weak and easy to break or fall out. On the other hand, cutting your hair at least every 3 months avoids this problem; it doesn’t necessarily have to be a radical change of look, just cut the ends a little.
Keep in mind that it is best to have your hair cut by a professional hairdresser with some experience. But in case you want to do it on your own, it is important that you have good quality scissors, that is, ones that are specifically for cutting hair. This will allow the cuticle of your hair to be closed.
Avoid flat ironing and blow-drying
It’s no secret that excessive ironing and blow-drying can end up damaging the health of your hair. That’s why it’s best to avoid these actions as much as possible in order to have naturally beautiful hair.
While flat ironing and blow-drying can improve the shape and condition of your hair aesthetically, the best is to simply opt for a cut that really flatters your hair. For example, for hair that has a lot of volume, a long straight style may be the best option.
Similarly, there are anti-frizz products that can help you keep your hair in harmony without subjecting it to excessive heat.
A healthy lifestyle is your best ally
By having a healthy lifestyle, you will have your hair in better conditions, so the first thing you should do is to avoid smoking, since nicotine interacts with the body’s proteins, affecting the hair follicle.
On the other hand, a healthy diet is essential. Remember that the body needs vitamins and proteins to stay healthy and this will be reflected in the condition of your hair. If you have a poor diet, then it is usual that you start to notice a dull and brittle hair. Finally, stress is the main enemy that you should avoid. Stress causes hair loss, so despite the circumstances there is always something positive. Just enjoy life because there is always a reason to be happy.
