About casatikun
The user behind the social media account "casatikun" is dedicated to promoting and teaching Yoga Iyengar. The biolink page provided includes a link to their website, which serves as a hub for information about Casa Tikun and the classes they offer. The website emphasizes the Iyengar method, focusing on precision, alignment, and the engagement of the mind in the practice of each asana. This method is inclusive and can be practiced by individuals of all levels, with the use of props like blankets, belts, blocks, chairs, and ropes designed by B.K.S. Iyengar to enhance the benefits of the postures and make them accessible to those with limitations.
Furthermore, the website explains that the sequencing of asanas in Yoga Iyengar classes follows a safe and systematic progression to develop each student's skills and capabilities. This approach is tailored to the abilities of the students, ensuring growth and progress from one class to another. The teaching methodology of Yoga Iyengar values precise language and specific instructions to facilitate student understanding and intelligent action during the practice. This attention to detail and individualized approach sets Yoga Iyengar apart as a method that prioritizes the well-being and progress of each practitioner.
In addition to the detailed information about the practice of Yoga Iyengar, the website invites individuals interested in joining the classes to reach out for more information. By providing a WhatsApp contact, Casa Tikun makes it easy for potential students to inquire about the classes, schedule, and any other details they may need. This accessibility and willingness to engage with prospective students demonstrate a commitment to fostering a welcoming and supportive community around the practice of Yoga Iyengar.
Overall, the user "casatikun" appears to be a dedicated practitioner and teacher of Yoga Iyengar, aiming to share the benefits and principles of this method with a wide audience. Through their website and online presence, they offer a glimpse into the world of Casa Tikun, highlighting the inclusive nature of Yoga Iyengar and the thoughtful approach to teaching and practicing this ancient discipline. For individuals looking to explore a form of yoga that prioritizes alignment, precision, and mindful engagement, Casa Tikun seems to be a welcoming space to begin or deepen their practice.